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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.8
  Total Fat 2.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 324.1 mg
  Potassium 659.9 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 5.6 g
      Sugars 1.6 g
  Protein 4.2 g
  Vitamin A 6.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.0 %
  Vitamin C 71.6 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.2 %
  Copper 8.3 %
  Folate 22.5 %
  Iron 8.6 %
  Magnesium 10.9 %
  Manganese 18.0 %
  Niacin 8.6 %
  Pantothenic Acid     4.5 %
  Phosphorus     10.0 %
  Riboflavin 7.5 %
  Selenium 1.2 %
  Thiamin 9.4 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chilean Potato Salad

View the full Chilean Potato Salad Recipe & Instructions
Submitted by: GIGIJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilean Potato Salad

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Artichokes, frozen, (0.13 package (9 oz))

9 calories of Cauliflower, frozen, cooked, (0.25 cup (1" pieces))

4 calories of Green Beans (snap), (2.50 beans (4" long))

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Parsley, (0.50 sprigs)

0 calories of Salt, (0.13 tsp)


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