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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 455.4
  • Total Fat 10.1 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 25.0 mg
  • Sodium 502.2 mg
  • Potassium 605.0 mg
  • Total Carbohydrate 68.4 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 21.3 g
  • Vitamin A 17.3 %
  • Vitamin B-12 18.9 %
  • Vitamin B-6 11.4 %
  • Vitamin C 18.4 %
  • Vitamin D 0.0 %
  • Vitamin E 10.2 %
  • Calcium 3.2 %
  • Copper 7.6 %
  • Folate 7.4 %
  • Iron 25.2 %
  • Magnesium 15.1 %
  • Manganese 11.4 %
  • Niacin 6.8 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 20.2 %
  • Riboflavin 4.5 %
  • Selenium 24.5 %
  • Thiamin 5.0 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summertime Risotto

View the full Summertime Risotto Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summertime Risotto

276 calories of arborio rice (dry; 1/4 cup), (75.67 gram)

80 calories of Olive Oil, (0.67 tbsp)

67 calories of Scallops, raw, (75.67 grams)

10 calories of Campbells Low sodium chicken broth, (0.67 cup)

10 calories of Zucchini, (0.33 cup, sliced)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Lemon juice, (0.04 cup)

1 calories of Garlic, (0.17 tsp)


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