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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 44.4
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.7 mg
  Potassium 171.7 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 0.1 g
      Sugars 5.7 g
  Protein 0.0 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.8 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.7 %
  Copper 1.0 %
  Folate 0.1 %
  Iron 1.1 %
  Magnesium 1.1 %
  Manganese 2.5 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.2 %
  Selenium 0.4 %
  Thiamin 0.1 %
  Zinc 0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Low Sodium BBQ Sauce

View the full Home Made Low Sodium BBQ Sauce Recipe & Instructions
Submitted by: GIRL*IN*MOTION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Low Sodium BBQ Sauce

20 calories of Heinz no salt ketchup, (0.80 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

6 calories of Honey, (0.10 tbsp)

0 calories of Cider Vinegar, (0.01 cup)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Chili powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Molasses, (0 cup)

Nutrition & Calorie Comments  

Chaneged the recipe and started with one 28 oz can of Cento crushed tomatoes, less then $2.00 at Walmart, also no salt added, quadrupled all indredients except the sugar, even with just 1/3 cup of sugar it was too sweet, added a few dashes of low sodium worchester sauce, perfect. Submitted by:

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To reduce the cost of no salt ketchup make your own. Search the web for the Heinz clone ketchup recipe which is basically tomato paste, vinegar, water, and spices. Submitted by:

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I cut every thing in half, except the garlic powder and molasses, omitted the brown sugar and honey. I also added a good shake of Nu-Salt & chipolte chili. We used it on left over roast for BBQ sandwiches it was great. I might try no salt added tomatoe sauce to spend less.That ketchup is kinda hi.h& Submitted by:

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I thought it was a bit too sweet and not spicy enough. I added some cayenne pepper for kick and will decrease the brown sugar and/or honey next time. Submitted by:

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Yumm! Needs salt! Submitted by:

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