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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.8
  Total Fat 6.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 0.0 mg
  Sodium 74.3 mg
  Potassium 238.3 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 1.2 g
      Sugars 0.5 g
  Protein 1.1 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.6 %
  Vitamin C 17.0 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 1.4 %
  Copper 4.6 %
  Folate 2.5 %
  Iron 3.7 %
  Magnesium 3.0 %
  Manganese 4.1 %
  Niacin 2.9 %
  Pantothenic Acid     1.5 %
  Phosphorus     3.3 %
  Riboflavin 1.0 %
  Selenium 0.5 %
  Thiamin 2.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dark and Delicious Red Potato Salad

View the full Dark and Delicious Red Potato Salad Recipe & Instructions
Submitted by: LANICHRISTENSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dark and Delicious Red Potato Salad

45 calories of Olive Oil, (0.38 tbsp)

35 calories of Red Potato, (50 grams)

9 calories of Black Olives, canned (small-extra large), (2.50 small)

3 calories of Brown Sugar, (0.19 tsp packed)

2 calories of Balsamic Vinegar, (0.25 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


Nutrition & Calorie Comments  

This is very similar to a potato salad I make with sweet red pepper rather than olives. I would use less sugar and apple cidar vinagar. Served hot it is great winter or summer. Submitted by:
SPARKERONE

(2/26/13)
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I made it as written this first time, leaving out the olives and having red pepper pieces instead.It's a tad sweet for me, but love that it doesn't involve sodium-rich ingredients but has a lot of flavor. Thanks Submitted by:
SUSABELA1

(7/1/11)
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I substituted Splenda Brown Sugar and I think I made it too sweet. Will try it with real brown sugar next time. Submitted by:
HOWLERMOM

(6/21/11)
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