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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 70.4
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 0.1 mg
  • Potassium 86.4 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 1.4 g
  • Sugars 0.6 g
  • Protein 2.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 15.5 %
  • Calcium 2.9 %
  • Copper 6.6 %
  • Folate 0.9 %
  • Iron 2.8 %
  • Magnesium 8.2 %
  • Manganese 15.1 %
  • Niacin 2.3 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 5.6 %
  • Riboflavin 5.7 %
  • Selenium 0.7 %
  • Thiamin 1.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Almond Maple Crust

View the full Raw Almond Maple Crust Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Almond Maple Crust

71 calories of Almonds, (0.13 cup, ground)

2 calories of Diety Sugar free Syrup, (0.38 tbsp)


No nutrition or calorie comments found.