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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.5
  Total Fat 9.9 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.8 g
  Cholesterol 210.0 mg
  Sodium 840.1 mg
  Potassium 776.7 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 3.4 g
      Sugars 6.2 g
  Protein 30.8 g
  Vitamin A 19.6 %
  Vitamin B-12 25.0 %
  Vitamin B-6 21.0 %
  Vitamin C 48.0 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 23.7 %
  Copper 19.5 %
  Folate 8.3 %
  Iron 40.0 %
  Magnesium 17.9 %
  Manganese 22.5 %
  Niacin 22.8 %
  Pantothenic Acid     7.8 %
  Phosphorus     20.7 %
  Riboflavin 10.6 %
  Selenium 58.1 %
  Thiamin 10.0 %
  Zinc 13.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Shrimp & Feta

View the full Baked Shrimp & Feta Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Shrimp & Feta

99 calories of Shrimp, cooked, (100 grams)

70 calories of feta cheese light, (30 gram(s))

41 calories of Canned Tomatoes, (1 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Parsley, dried, (1 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Dill weed, dried, (0.25 tbsp)


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