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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 777.7
  • Total Fat 66.7 g
  • Saturated Fat 13.7 g
  • Polyunsaturated Fat 5.6 g
  • Monounsaturated Fat 43.6 g
  • Cholesterol 187.0 mg
  • Sodium 3,842.3 mg
  • Potassium 941.3 mg
  • Total Carbohydrate 33.7 g
  • Dietary Fiber 6.1 g
  • Sugars 11.3 g
  • Protein 16.3 g
  • Vitamin A 22.9 %
  • Vitamin B-12 10.9 %
  • Vitamin B-6 17.8 %
  • Vitamin C 28.6 %
  • Vitamin D 4.8 %
  • Vitamin E 53.4 %
  • Calcium 24.4 %
  • Copper 17.9 %
  • Folate 12.1 %
  • Iron 22.1 %
  • Magnesium 17.8 %
  • Manganese 42.9 %
  • Niacin 17.1 %
  • Pantothenic Acid 14.4 %
  • Phosphorus 30.8 %
  • Riboflavin 26.2 %
  • Selenium 38.0 %
  • Thiamin 10.3 %
  • Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chile relleno Poblano pepper.

View the full chile relleno Poblano pepper. Recipe & Instructions
Submitted by: RAFFAGGA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chile relleno Poblano pepper.

477 calories of Olive Oil, (4 tbsp)

101 calories of Mexican Cheese, queso asadero, (1 slice (1 oz))

78 calories of Tomato Sauce, (1 cup)

53 calories of Egg, fresh, whole, raw, (1 small)

53 calories of Flour, whole grain, (0.13 cup)

15 calories of poblano pepper, (1 serving)

0 calories of Salt, (1 tsp)


Nutrition & Calorie Comments  

my.davita.com has a food analyzer calculator. According to their figures, the calories for 1 chile relleno poblano stuffed with cheese is more like 370 calories per one. But maybe this recipe uses different stuff. Submitted by:
MSPIPER

(4/27/13)
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calories seem really high???? Submitted by:
DETERMINED2LIVE

(2/15/11)
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I think the nutrition info is wrong so I couldn't add it to my tracker, but delicious! Saved calories using Lower fat cheese too! Submitted by:
ASEXYWITCH

(2/2/11)
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