SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.5
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 59.2 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 3.8 g
  • Sugars 0.2 g
  • Protein 5.0 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 6.2 %
  • Calcium 2.6 %
  • Copper 3.0 %
  • Folate 0.5 %
  • Iron 8.0 %
  • Magnesium 3.4 %
  • Manganese 6.2 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 2.3 %
  • Riboflavin 2.3 %
  • Selenium 0.4 %
  • Thiamin 1.0 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Chewy Oatmeal Cookies

View the full Raw Chewy Oatmeal Cookies Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Chewy Oatmeal Cookies

95 calories of Steel Cut Oats, dry, (0.17 cup)

25 calories of Almonds, (0.04 cup, slivered)

12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Diety Sugar free Syrup, (1 tbsp)


No nutrition or calorie comments found.