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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 422.9
  • Total Fat 10.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 164.5 mg
  • Potassium 635.0 mg
  • Total Carbohydrate 122.9 g
  • Dietary Fiber 14.8 g
  • Sugars 13.4 g
  • Protein 23.8 g
  • Vitamin A 21.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 22.2 %
  • Vitamin C 145.0 %
  • Vitamin D 0.0 %
  • Vitamin E 11.2 %
  • Calcium 5.9 %
  • Copper 12.2 %
  • Folate 21.6 %
  • Iron 50.4 %
  • Magnesium 8.8 %
  • Manganese 22.2 %
  • Niacin 8.8 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 87.6 %
  • Riboflavin 179.6 %
  • Selenium 3.7 %
  • Thiamin 12.3 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vegetable Paella

View the full Raw Vegetable Paella Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegetable Paella

172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)

172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.50 tomato)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Asparagus, fresh, (0.25 cup)

7 calories of Black Olives, (1 jumbo)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Garlic, (1.25 cloves)

5 calories of Sun Dried Tomatoes, (1 piece)


No nutrition or calorie comments found.