SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.6
  • Total Fat 3.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 0.0 mg
  • Sodium 1,046.4 mg
  • Potassium 264.2 mg
  • Total Carbohydrate 35.8 g
  • Dietary Fiber 6.6 g
  • Sugars 9.4 g
  • Protein 4.7 g
  • Vitamin A 23.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.3 %
  • Vitamin C 64.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 10.6 %
  • Copper 9.4 %
  • Folate 6.2 %
  • Iron 10.0 %
  • Magnesium 9.7 %
  • Manganese 56.8 %
  • Niacin 4.3 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 10.1 %
  • Riboflavin 5.6 %
  • Selenium 26.4 %
  • Thiamin 8.0 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta w/ diced tomato

View the full Pasta w/ diced tomato Recipe & Instructions
Submitted by: TWEETS4U22
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta w/ diced tomato

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Summer Squash, (0.25 cup, sliced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.