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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 47.2
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 495.8 mg
  Potassium 457.8 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 2.0 g
      Sugars 6.1 g
  Protein 1.6 g
  Vitamin A 61.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.7 %
  Vitamin C 95.4 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.8 %
  Copper 19.8 %
  Folate 12.2 %
  Iron 5.7 %
  Magnesium 6.4 %
  Manganese 11.7 %
  Niacin 7.9 %
  Pantothenic Acid     5.8 %
  Phosphorus     4.3 %
  Riboflavin 4.3 %
  Selenium 1.6 %
  Thiamin 7.3 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Chilled Vegetable Soup

View the full Spicy Chilled Vegetable Soup Recipe & Instructions
Submitted by: ROSEPURR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chilled Vegetable Soup

37 calories of Vegetable Juice Cocktail (V8), (0.75 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

3 calories of Orange Juice, (0.03 cup)

2 calories of Scallions, raw, (0.25 large)

1 calories of Garlic, (0.13 clove)

0 calories of Celery, raw, (0.13 stalk, small (5" long))


Nutrition & Calorie Comments  

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