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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.3
  • Total Fat 10.3 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 234.8 mg
  • Sodium 372.2 mg
  • Potassium 217.4 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.4 g
  • Sugars 1.1 g
  • Protein 13.8 g
  • Vitamin A 8.4 %
  • Vitamin B-12 12.0 %
  • Vitamin B-6 11.3 %
  • Vitamin C 42.7 %
  • Vitamin D 6.5 %
  • Vitamin E 4.0 %
  • Calcium 6.6 %
  • Copper 2.1 %
  • Folate 7.8 %
  • Iron 5.5 %
  • Magnesium 3.5 %
  • Manganese 2.8 %
  • Niacin 4.6 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 15.7 %
  • Riboflavin 19.9 %
  • Selenium 26.3 %
  • Thiamin 12.9 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Eggs with something extra

View the full Scrambled Eggs with something extra Recipe & Instructions
Submitted by: MEREZIP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs with something extra

72 calories of Egg, fresh, whole, raw, (1 large)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

19 calories of Ham, extra lean, (5% fat), (0.50 slice (6-1/4" x 4" x 1/16"))

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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