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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.9
  Total Fat 9.5 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.2 g
  Cholesterol 21.9 mg
  Sodium 182.9 mg
  Potassium 124.1 mg
  Total Carbohydrate 4.2 g
      Dietary Fiber 0.5 g
      Sugars 1.3 g
  Protein 9.5 g
  Vitamin A 11.3 %
  Vitamin B-12 5.2 %
  Vitamin B-6 2.9 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 24.9 %
  Copper 2.2 %
  Folate 2.6 %
  Iron 1.8 %
  Magnesium 3.6 %
  Manganese 3.7 %
  Niacin 1.5 %
  Pantothenic Acid     1.3 %
  Phosphorus     18.5 %
  Riboflavin 7.9 %
  Selenium 8.0 %
  Thiamin 2.0 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caprese Salad

View the full Caprese Salad Recipe & Instructions
Submitted by: RACHELHOPE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese Salad

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)

7 calories of balsamic vinegar, (0.67 tablespoon)

1 calories of Basil, (4.17 leaves)


Nutrition & Calorie Comments  

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