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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 286.7
  • Total Fat 13.3 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 133.2 mg
  • Sodium 970.6 mg
  • Potassium 618.7 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 3.7 g
  • Sugars 2.6 g
  • Protein 20.3 g
  • Vitamin A 46.9 %
  • Vitamin B-12 23.4 %
  • Vitamin B-6 19.8 %
  • Vitamin C 79.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 5.7 %
  • Copper 20.7 %
  • Folate 10.4 %
  • Iron 21.5 %
  • Magnesium 16.0 %
  • Manganese 48.9 %
  • Niacin 36.5 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 28.9 %
  • Riboflavin 11.8 %
  • Selenium 52.1 %
  • Thiamin 23.1 %
  • Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Paella

View the full Seafood Paella Recipe & Instructions
Submitted by: KRISTIJK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Paella

92 calories of Polish Pork Sausage, (1 oz)

56 calories of Shrimp, cooked, (2 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Peas, frozen, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chicken Broth, (0.56 cup (8 fl oz))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.