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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.0
  Total Fat 9.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.2 g
  Cholesterol 38.8 mg
  Sodium 336.8 mg
  Potassium 317.6 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.2 g
      Sugars 2.7 g
  Protein 11.4 g
  Vitamin A 10.9 %
  Vitamin B-12 19.3 %
  Vitamin B-6 12.7 %
  Vitamin C 16.3 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 1.4 %
  Copper 4.7 %
  Folate 3.0 %
  Iron 9.4 %
  Magnesium 5.2 %
  Manganese 4.8 %
  Niacin 15.3 %
  Pantothenic Acid     3.4 %
  Phosphorus     9.8 %
  Riboflavin 10.6 %
  Selenium 11.5 %
  Thiamin 3.7 %
  Zinc 16.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Diane's Steamers/Sloppy Joes

View the full Diane's Steamers/Sloppy Joes Recipe & Instructions
Submitted by: DEVINEGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diane's Steamers/Sloppy Joes

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.