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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.3
  Total Fat 10.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.9 g
  Cholesterol 80.0 mg
  Sodium 358.8 mg
  Potassium 376.6 mg
  Total Carbohydrate 21.2 g
      Dietary Fiber 2.7 g
      Sugars 13.7 g
  Protein 23.6 g
  Vitamin A 45.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.2 %
  Vitamin C 132.2 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 3.2 %
  Copper 4.4 %
  Folate 5.0 %
  Iron 17.2 %
  Magnesium 3.7 %
  Manganese 10.2 %
  Niacin 4.6 %
  Pantothenic Acid     3.1 %
  Phosphorus     3.6 %
  Riboflavin 3.7 %
  Selenium 0.6 %
  Thiamin 3.5 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Piccadillo

View the full Healthy Piccadillo Recipe & Instructions
Submitted by: MERRY924

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Piccadillo

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

49 calories of Sun Maid Golden Raisins 1/4 Cup, (0.38 serving)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Spanish Olives w/pimento - 2 Olives, (0.63 serving)

8 calories of Onions, raw, (0.19 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)

5 calories of White Wine, (0.25 fl oz)

4 calories of Tomato Sauce, (12.50 grams)

3 calories of Stewed Tomatoes, (12.50 grams)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Garlic, (0.13 tsp)


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