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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 378.2
  Total Fat 16.9 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 9.2 g
      Monounsaturated Fat 3.3 g
  Cholesterol 70.8 mg
  Sodium 54.3 mg
  Potassium 20.2 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 44.5 g
  Vitamin A 2.1 %
  Vitamin B-12 2.8 %
  Vitamin B-6 1.2 %
  Vitamin C 0.0 %
  Vitamin D 2.2 %
  Vitamin E 35.1 %
  Calcium 0.8 %
  Copper 0.1 %
  Folate 2.0 %
  Iron 1.3 %
  Magnesium 0.4 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.0 %
  Riboflavin 5.0 %
  Selenium 7.3 %
  Thiamin 0.7 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Beserky

View the full Turkey Beserky Recipe & Instructions
Submitted by: DREAMING_ALOUD
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Beserky

175 calories of Sainsbury's Diced Turkey Breast, (166.67 gram(s))

120 calories of Sunflower Oil, (1 tbsp)

58 calories of Plain white flour (UK), (16.67 g)

24 calories of Egg, fresh, whole, raw, (0.33 large)


No nutrition or calorie comments found.