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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 270.7
  • Total Fat 15.0 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 85.4 mg
  • Sodium 608.5 mg
  • Potassium 218.1 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.6 g
  • Sugars 4.9 g
  • Protein 23.3 g
  • Vitamin A 29.7 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 7.0 %
  • Vitamin C 12.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 4.8 %
  • Copper 2.9 %
  • Folate 1.8 %
  • Iron 7.3 %
  • Magnesium 3.3 %
  • Manganese 7.6 %
  • Niacin 7.4 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 6.0 %
  • Riboflavin 5.1 %
  • Selenium 9.1 %
  • Thiamin 13.0 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bolognese sauce

View the full Bolognese sauce Recipe & Instructions
Submitted by: VFRAZIER73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bolognese sauce

100 calories of Perdue, Lean Ground Turkey, (2.50 oz)

66 calories of Pork, fresh, ground, raw, (0.88 oz)

27 calories of Olive Oil, (0.69 1tsp)

25 calories of Hormel Bacon Bits, (1 tbsp)

18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)

15 calories of White Wine, (0.75 fl oz)

10 calories of Tomato Sauce, (0.13 cup)

2 calories of Baby Carrots, raw, (0.50 large)

1 calories of Chicken Broth or Bouillon, (0.06 cup (8 fl oz))

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.