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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 841.5
  • Total Fat 50.3 g
  • Saturated Fat 7.9 g
  • Polyunsaturated Fat 27.6 g
  • Monounsaturated Fat 10.6 g
  • Cholesterol 212.5 mg
  • Sodium 354.4 mg
  • Potassium 307.4 mg
  • Total Carbohydrate 90.2 g
  • Dietary Fiber 7.6 g
  • Sugars 3.8 g
  • Protein 21.2 g
  • Vitamin A 6.3 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 4.4 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 105.6 %
  • Calcium 4.5 %
  • Copper 31.0 %
  • Folate 7.2 %
  • Iron 16.5 %
  • Magnesium 21.5 %
  • Manganese 31.7 %
  • Niacin 2.0 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 20.8 %
  • Riboflavin 17.2 %
  • Selenium 25.3 %
  • Thiamin 2.9 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in microwave cake

View the full microwave cake Recipe & Instructions
Submitted by: SOAPHYMAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of microwave cake

361 calories of Sunflower Oil, (3 tbsp)

349 calories of Plain white flour (UK), (100 g)

72 calories of Egg, fresh, whole, raw, (1 large)

37 calories of Cocoa, dry powder, unsweetened, (3 tbsp)

20 calories of Semi-Skimmed Milk (ml) (UK), (44 g)

0 calories of Splenda, (8 tsp)


Nutrition & Calorie Comments  

This cake is great to take an edge off the cravings, and is amazingly fast to make. It's pretty high in calories for one serving, though. Share it with a friend or two! Submitted by:
ELIZELIZ

(6/25/09)
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