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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving

Amount Per Serving

Calories		374.8

Total Fat		19.4 g

	Saturated Fat	3.2 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	0.6 g

Cholesterol		80.1 mg

Sodium		539.2 mg

Potassium		85.8 mg

Total Carbohydrate		28.6 g

	Dietary Fiber	1.3 g

	Sugars	2.0 g

Protein		8.9 g


Vitamin A	4.8 %

Vitamin B-12	2.8 %

Vitamin B-6	2.2 %

Vitamin C	3.2 %

Vitamin D	2.1 %

Vitamin E	0.9 %

Calcium	15.7 %

Copper	1.3 %

Folate	2.2 %

Iron	8.6 %

Magnesium	1.0 %

Manganese	1.9 %

Niacin	2.0 %

Pantothenic Acid	2.8 %

Phosphorus	4.0 %

Riboflavin	5.1 %

Selenium	7.4 %

Thiamin	2.2 %

Zinc	1.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burritos

View the full Breakfast Burritos Recipe & Instructions
Submitted by: MARYINDUBLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burritos

151 calories of Owens Maple Sausage, (1.78 oz)

146 calories of Tortillas, MISSION, flour tortilla, 8 inch, (1 serving)

40 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.25 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

19 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.11 cup)

Nutrition & Calorie Comments

I used low fat/low card/ high fiber tortilla which lowered the calories and used green chili ere sauce.

Submitted by:
KFOX05
(5/6/07)
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