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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.1
  Total Fat 6.2 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 3.9 g
  Cholesterol 26.6 mg
  Sodium 1,230.3 mg
  Potassium 584.5 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 1.6 g
      Sugars 1.0 g
  Protein 11.7 g
  Vitamin A 6.0 %
  Vitamin B-12 8.8 %
  Vitamin B-6 20.0 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 5.4 %
  Copper 15.8 %
  Folate 5.6 %
  Iron 9.8 %
  Magnesium 9.9 %
  Manganese 29.3 %
  Niacin 46.9 %
  Pantothenic Acid     5.6 %
  Phosphorus     26.6 %
  Riboflavin 9.2 %
  Selenium 18.3 %
  Thiamin 6.3 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Tortilla Soup

View the full Chicken Tortilla Soup Recipe & Instructions
Submitted by: MODESTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Soup

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))

21 calories of Canola Oil, (0.17 tbsp)

21 calories of Canola Oil, (0.17 tbsp)

10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

1 calories of Cumin seed, (0.17 tsp)

1 calories of Lime Juice, (0.17 fl oz)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.