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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.6
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 57.0 mg
  • Potassium 133.3 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 0.8 g
  • Sugars 19.7 g
  • Protein 4.0 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.7 %
  • Vitamin C 5.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 3.5 %
  • Copper 1.7 %
  • Folate 1.6 %
  • Iron 0.6 %
  • Magnesium 2.4 %
  • Manganese 2.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 0.7 %
  • Riboflavin 2.0 %
  • Selenium 0.5 %
  • Thiamin 1.0 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana yogurt smoothie

View the full banana yogurt smoothie Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana yogurt smoothie

70 calories of CONCORD FOODS BANANA SMOOTHIE MIX ( 1 1/2 TBSP PER SERVING) 3 PER PACKAGE, (1 serving)

31 calories of Edy's Fat Free Frozen Yogurt, Vanilla, (0.17 cup)

30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))

26 calories of Byrne Dairy Fat Free Skim Milk, (0.33 cup)


No nutrition or calorie comments found.