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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		121.3

Total Fat		3.6 g

	Saturated Fat	0.4 g

	Polyunsaturated Fat	0.9 g

	Monounsaturated Fat	0.8 g

Cholesterol		0.9 mg

Sodium		393.2 mg

Potassium		54.5 mg

Total Carbohydrate		17.2 g

	Dietary Fiber	3.9 g

	Sugars	2.8 g

Protein		5.9 g


Vitamin A	0.2 %

Vitamin B-12	1.4 %

Vitamin B-6	1.3 %

Vitamin C	0.8 %

Vitamin D	0.0 %

Vitamin E	0.5 %

Calcium	4.5 %

Copper	3.3 %

Folate	1.3 %

Iron	7.3 %

Magnesium	1.6 %

Manganese	3.7 %

Niacin	1.1 %

Pantothenic Acid	1.2 %

Phosphorus	5.0 %

Riboflavin	3.0 %

Selenium	1.0 %

Thiamin	3.6 %

Zinc	2.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Low Fat Hummus

View the full Creamy Low Fat Hummus Recipe & Instructions
Submitted by: POOHSME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Low Fat Hummus

88 calories of Green Giant Chick Peas, (0.44 cup)

22 calories of Tahini, (0.25 tbsp)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Garlic, (0.38 cloves)

Nutrition & Calorie Comments

No nutrition or calorie comments found.