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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 34.7
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 100.0 mg
  Potassium 0.6 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 0.0 g
      Sugars 2.1 g
  Protein 0.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.5 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     4.7 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy, No Bake Strawberry Shortcake

View the full Easy, No Bake Strawberry Shortcake Recipe & Instructions
Submitted by: NEWLIFE4ME73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy, No Bake Strawberry Shortcake

15 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.25 Serving)

14 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.13 serving)

9 calories of Cool Whip Free, (1.25 tbsp)

5 calories of Smucker's Sugar Free Seedless Strawberry Jam, (0.50 tbsp)


Nutrition & Calorie Comments  

I really enjoyed this recipe! I ended up using strawberry topping instead of jam, and Cool Whip Lite instead of sugar free, so my calories were about 69 instead of 34 per thing, but it was very good! I think you could also add one more Nilla wafter to the mix. Overall, it was super tasty! Submitted by:
SESPWILDCAT06

(6/19/10)
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