Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 243.5
  Total Fat 10.7 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.3 g
  Cholesterol 23.9 mg
  Sodium 487.5 mg
  Potassium 170.7 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 2.8 g
      Sugars 0.8 g
  Protein 10.5 g
  Vitamin A 7.2 %
  Vitamin B-12 2.6 %
  Vitamin B-6 1.8 %
  Vitamin C 0.1 %
  Vitamin D 0.6 %
  Vitamin E 2.4 %
  Calcium 16.3 %
  Copper 6.6 %
  Folate 10.7 %
  Iron 9.6 %
  Magnesium 6.5 %
  Manganese 7.5 %
  Niacin 5.8 %
  Pantothenic Acid     2.6 %
  Phosphorus     14.2 %
  Riboflavin 9.7 %
  Selenium 14.4 %
  Thiamin 11.7 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fritos Chili Cheese Wraps

View the full Fritos Chili Cheese Wraps Recipe & Instructions
Submitted by: LOTZALADY
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fritos Chili Cheese Wraps

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

44 calories of Hormel Chili with Beans, (0.17 cup)

23 calories of Frito's Corn Chips (1 oz. serving), (0.33 oz)


Nutrition & Calorie Comments  

Saved a few calories using Hormel Turkey Chili and low calorie toritilla. Ended up 200 calories per wrap. Parents & kids loved it. Seems devilish due to Fritos, but it's a great treat. Will definitely do again. Submitted by:
WEEKENDWARRIOR1
(9/28/10)
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