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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 304.0
  Total Fat 13.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 4.4 g
  Cholesterol 0.0 mg
  Sodium 27.7 mg
  Potassium 257.6 mg
  Total Carbohydrate 60.8 g
      Dietary Fiber 6.1 g
      Sugars 4.4 g
  Protein 9.8 g
  Vitamin A 9.9 %
  Vitamin B-12 3.1 %
  Vitamin B-6 3.3 %
  Vitamin C 10.1 %
  Vitamin D 1.9 %
  Vitamin E 7.2 %
  Calcium 3.5 %
  Copper 9.2 %
  Folate 2.9 %
  Iron 18.2 %
  Magnesium 4.7 %
  Manganese 16.6 %
  Niacin 5.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     33.2 %
  Riboflavin 68.7 %
  Selenium 1.0 %
  Thiamin 3.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peach Pie with Quinoa Walnut Crust

View the full Peach Pie with Quinoa Walnut Crust Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach Pie with Quinoa Walnut Crust

131 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.19 cup)

47 calories of Walnuts, (0.06 cup, chopped)

45 calories of Olive Oil, (0.38 tbsp)

37 calories of Peaches, fresh, (0.88 medium (2-1/2" dia) (approx 4 per lb))

15 calories of Apple juice, unsweetened, (0.13 cup)

13 calories of Maple Syrup (organic), (0.25 tbsp)

12 calories of Tapioca Flour, Bob's Red Mill, (0.03 cup)

6 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.06 cup)

0 calories of Salt, (0.13 dash)


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