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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.5
  Total Fat 3.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 168.5 mg
  Potassium 517.1 mg
  Total Carbohydrate 30.2 g
      Dietary Fiber 7.9 g
      Sugars 1.1 g
  Protein 6.6 g
  Vitamin A 145.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.5 %
  Vitamin C 25.6 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 6.9 %
  Copper 13.3 %
  Folate 27.8 %
  Iron 16.5 %
  Magnesium 10.4 %
  Manganese 55.0 %
  Niacin 5.8 %
  Pantothenic Acid     6.7 %
  Phosphorus     13.8 %
  Riboflavin 6.9 %
  Selenium 4.9 %
  Thiamin 9.4 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chickpea Curry

View the full Chickpea Curry Recipe & Instructions
Submitted by: SKINNITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Curry

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

39 calories of Lentils, (0.17 cup)

30 calories of Cornflour (UK), (8.33 g)

24 calories of Sweet potato, (0.17 cup, cubes)

21 calories of Canola Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

3 calories of Curry powder, (0.17 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Ginger, ground, (0.17 tbsp)

3 calories of Cinnamon, ground, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)


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