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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.5
  Total Fat 23.0 g
      Saturated Fat 11.6 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 53.4 mg
  Sodium 232.5 mg
  Potassium 141.2 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 13.9 g
  Vitamin A 19.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.5 %
  Vitamin C 10.6 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 40.5 %
  Copper 2.4 %
  Folate 2.5 %
  Iron 1.9 %
  Magnesium 1.9 %
  Manganese 4.0 %
  Niacin 2.0 %
  Pantothenic Acid     1.5 %
  Phosphorus     1.6 %
  Riboflavin 1.8 %
  Selenium 0.4 %
  Thiamin 2.4 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caprese Salad

View the full Caprese Salad Recipe & Instructions
Submitted by: JBOJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese Salad

214 calories of Mozzarella, fresh, (2.67 oz)

60 calories of Olive Oil, (0.50 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

0 calories of Basil, (2 leaves)


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