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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		203.7

Total Fat		1.0 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		5.0 mg

Sodium		265.3 mg

Potassium		435.1 mg

Total Carbohydrate		39.4 g

	Dietary Fiber	3.0 g

	Sugars	17.0 g

Protein		10.2 g


Vitamin A	10.8 %

Vitamin B-12	0.0 %

Vitamin B-6	1.8 %

Vitamin C	7.1 %

Vitamin D	25.0 %

Vitamin E	1.1 %

Calcium	44.4 %

Copper	1.6 %

Folate	0.6 %

Iron	6.1 %

Magnesium	1.0 %

Manganese	11.1 %

Niacin	0.3 %

Pantothenic Acid	0.4 %

Phosphorus	0.6 %

Riboflavin	0.7 %

Selenium	0.3 %

Thiamin	0.8 %

Zinc	0.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Yogurt Bowl

View the full Apple Yogurt Bowl Recipe & Instructions
Submitted by: ELLSIE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Yogurt Bowl

100 calories of Kroger Lite Yogurt French Apple Pie, (8 oz)

60 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.50 serving)

41 calories of Apples, fresh, (0.50 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Cinnamon, ground, (0.50 tsp)

No nutrition or calorie comments found.