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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.6
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 43.0 mg
  Sodium 1,201.4 mg
  Potassium 332.4 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.2 g
      Sugars 0.5 g
  Protein 19.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 5.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.4 %
  Copper 8.9 %
  Folate 0.5 %
  Iron 9.2 %
  Magnesium 8.2 %
  Manganese 1.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.2 %
  Phosphorus     32.1 %
  Riboflavin 0.2 %
  Selenium 0.2 %
  Thiamin 0.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Turkey Chops

View the full Roasted Turkey Chops Recipe & Instructions
Submitted by: AUREAIRIS
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Turkey Chops

94 calories of Louis Rich Turkey Breast, (100 grams)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


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