Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 183.5
  Total Fat 3.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.6 g
  Cholesterol 44.9 mg
  Sodium 623.1 mg
  Potassium 589.2 mg
  Total Carbohydrate 16.7 g
      Dietary Fiber 2.1 g
      Sugars 2.6 g
  Protein 19.2 g
  Vitamin A 77.3 %
  Vitamin B-12 17.3 %
  Vitamin B-6 32.0 %
  Vitamin C 21.6 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.6 %
  Copper 13.2 %
  Folate 5.2 %
  Iron 18.2 %
  Magnesium 8.9 %
  Manganese 9.0 %
  Niacin 35.9 %
  Pantothenic Acid     8.4 %
  Phosphorus     21.1 %
  Riboflavin 20.3 %
  Selenium 12.4 %
  Thiamin 16.1 %
  Zinc 15.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheryle's venison Stew

View the full Cheryle's venison Stew Recipe & Instructions
Submitted by: CHERYLEDAVID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheryle's venison Stew

85 calories of Venison, (56.88 grams)

39 calories of Potato, raw, (0.38 cup diced)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of McCormick Beef Stew Seasoning mix, (0.63 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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