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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 376.7
  Total Fat 27.2 g
      Saturated Fat 16.6 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 7.5 g
  Cholesterol 138.3 mg
  Sodium 290.1 mg
  Potassium 189.7 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 0.6 g
      Sugars 1.5 g
  Protein 13.0 g
  Vitamin A 19.4 %
  Vitamin B-12 9.1 %
  Vitamin B-6 3.7 %
  Vitamin C 0.9 %
  Vitamin D 8.6 %
  Vitamin E 2.3 %
  Calcium 28.0 %
  Copper 1.3 %
  Folate 5.5 %
  Iron 5.9 %
  Magnesium 4.4 %
  Manganese 6.3 %
  Niacin 4.0 %
  Pantothenic Acid     4.0 %
  Phosphorus     23.2 %
  Riboflavin 17.1 %
  Selenium 16.8 %
  Thiamin 6.6 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Passover Macaroni and Cheese

View the full Passover Macaroni and Cheese Recipe & Instructions
Submitted by: AMTSUCHIDA
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Passover Macaroni and Cheese

101 calories of Cheddar Cheese, (0.89 oz)

90 calories of Butter, salted, (0.11 stick)

75 calories of Matzo Crackers, (0.67 matzo)

72 calories of Sour Cream, reduced fat, (0.22 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)


Nutrition & Calorie Comments  

I agree with BESEVEN; this sounds delicious, but it is NOT a healtlhy recipe with almost 28 grams of fat per serving and almost 400 calories per serving. How did this recipe get approved? Submitted by:
NOTGIVINGUP49

(4/7/09)
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