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Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
  • Calories 110.6
  • Total Fat 3.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 12.3 mg
  • Sodium 190.0 mg
  • Potassium 53.2 mg
  • Total Carbohydrate 18.2 g
  • Dietary Fiber 0.7 g
  • Sugars 10.1 g
  • Protein 2.0 g
  • Vitamin A 1.3 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 2.0 %
  • Vitamin C 0.2 %
  • Vitamin D 0.9 %
  • Vitamin E 3.4 %
  • Calcium 2.0 %
  • Copper 1.4 %
  • Folate 5.9 %
  • Iron 5.8 %
  • Magnesium 2.2 %
  • Manganese 3.0 %
  • Niacin 4.0 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.8 %
  • Riboflavin 6.1 %
  • Selenium 5.9 %
  • Thiamin 6.4 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jim's Bran Muffins

View the full Jim's Bran Muffins Recipe & Instructions
Submitted by: DENISE0310
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jim's Bran Muffins

32 calories of Flour, white, (0.07 cup)

30 calories of Granulated Sugar, (0.04 cup)

19 calories of Canola Oil, (0.01 cup)

11 calories of Post Raisin Bran Cereal, (0.06 cup (1 serving))

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Buttermilk, lowfat, (0.01 quart)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.07 tsp)


Nutrition & Calorie Comments  

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