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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.5
  Total Fat 11.5 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 136.6 mg
  Sodium 671.7 mg
  Potassium 105.0 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 0.6 g
      Sugars 3.5 g
  Protein 19.7 g
  Vitamin A 9.5 %
  Vitamin B-12 6.9 %
  Vitamin B-6 2.7 %
  Vitamin C 4.2 %
  Vitamin D 8.9 %
  Vitamin E 1.2 %
  Calcium 38.9 %
  Copper 0.7 %
  Folate 3.1 %
  Iron 6.8 %
  Magnesium 2.1 %
  Manganese 2.4 %
  Niacin 0.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     8.3 %
  Riboflavin 11.4 %
  Selenium 11.2 %
  Thiamin 1.6 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten-Free Turkey Sausage Breakfast Casserole

View the full Gluten-Free Turkey Sausage Breakfast Casserole Recipe & Instructions
Submitted by: STACYCAIN20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Turkey Sausage Breakfast Casserole

64 calories of Turkey Breakfast Sausage, (1.60 oz)

64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)

48 calories of Pamela's Wheat-Free Baking Mix, (0.10 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

20 calories of Milk, 1%, (0.20 cup)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.