Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 393.5
  Total Fat 13.8 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 7.7 g
  Cholesterol 129.2 mg
  Sodium 885.7 mg
  Potassium 452.3 mg
  Total Carbohydrate 48.3 g
      Dietary Fiber 7.4 g
      Sugars 3.4 g
  Protein 24.7 g
  Vitamin A 14.9 %
  Vitamin B-12 16.5 %
  Vitamin B-6 12.2 %
  Vitamin C 31.3 %
  Vitamin D 32.3 %
  Vitamin E 12.7 %
  Calcium 11.3 %
  Copper 16.8 %
  Folate 34.5 %
  Iron 30.2 %
  Magnesium 12.3 %
  Manganese 12.0 %
  Niacin 36.1 %
  Pantothenic Acid     4.6 %
  Phosphorus     20.7 %
  Riboflavin 20.7 %
  Selenium 47.3 %
  Thiamin 45.9 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine with Spicy Shrimp Sauce

View the full Linguine with Spicy Shrimp Sauce Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine with Spicy Shrimp Sauce

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

90 calories of Shrimp, raw, (3 oz)

90 calories of Olive Oil, (0.75 tbsp)

19 calories of Canned Tomatoes, (0.47 cup)

5 calories of White Wine, (0.25 fl oz)

4 calories of Garlic, (1 cloves)

4 calories of Tomato Paste, (0.02 cup)

1 calories of Parsley, (0.06 cup)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

We loved the recipe, I agree that the salt isn't needed and fresh tomatoes would be a nice idea instead of canned. Trumps for me was cooking the shrimp in the sauce, it added so much flavour. Submitted by:
EVERGLAD
(3/29/13)
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I added 2 T of olive oil and did not do the butter to lower the calories. It was excellant and my husband was especially complementary about the meal. Submitted by:
SLJWATTS
(7/26/12)
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tasty, but too high in sodium--had to make a few adjustments! Submitted by:
LUNA0622
(3/12/12)
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I made this last night, omitting the red pepper and using chicken instead of shrimp. It was delicious and my kids loved it.

The recipe doesn't tell you when to add salt, pepper and parsley. I almost forgot to add them, but added them after the tomatoes. I think the butter is unnecessary. 		Submitted by:
STAR327
(12/9/11)
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This was great! I read through all the comments and for some it was too spicy, some not spicy enough & a few comments about calories. We included a side salad for dinner & the whole meal topped out at less than 500 calories - perfect. Use of the olive oil made it heart healthy. Followed the recipe. Submitted by:
POPEYETHETURTLE
(11/29/11)
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Gosh Meg, dont you think this is high in the carbo thing. I love pasta but want some more low carb pasta dishes.. Is this possible? Or maybe I just need a dish like this once in awhile and count the rest like fat and carbs and such to keep it low for the week/ Submitted by:
DEBBA330
(9/8/11)
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This is GREAT! I didn't add the butter (was out) or salt and chopped up a jalapeno, used celantro instead of parsley because that's what I had in the frig. Will make again and again. Just remember every time you reheat shrimp it makes it tougher. Submitted by:
TAMMIELAND
(7/10/11)
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sounds like could be used with other fish- and maybe veggies from the garden? fresh tomatoes and peppers and baby squash? Whole wheat or protein enriched pasta? gonna go for it! Submitted by:
ALLIGATORKATE
(6/29/11)
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Really good, and I even forgot to add the butter at the last step. I made it with Barilla High Protein bowtie pasta for some added nutritional kick. Submitted by:
BELLFLOWER1
(4/20/11)
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Great! Somewhat large number of calories...but extremely filling! Submitted by:
JLSTEELE8
(3/6/11)
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Too much oil, too much butter, and the serving size is small (which is why the calorie count looks good). Also, not spicy enough for us. It tasted all right, but figure on doubling the calorie count to get enough food to eat. Submitted by:
JESCHRAMM
(12/8/10)
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Not sure about all the salt, I'm going to save it and try it later, I haven't done wrong by Meg yet. Submitted by:
RETIREDARMY69
(11/29/10)
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