SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 122.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 6.4 mg
  Sodium 172.7 mg
  Potassium 535.9 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 0.0 g
      Sugars 17.1 g
  Protein 13.0 g
  Vitamin A 12.8 %
  Vitamin B-12 5.6 %
  Vitamin B-6 1.3 %
  Vitamin C 4.4 %
  Vitamin D 32.0 %
  Vitamin E 0.0 %
  Calcium 39.8 %
  Copper 0.0 %
  Folate 0.8 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Yogurt

View the full Homemade Yogurt Recipe & Instructions
Submitted by: DMPERRAULT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Yogurt

82 calories of Milk, Fat Free, Skim, (7.25 oz)

30 calories of Powdered Milk, (8.63 gram(s))

12 calories of Fage - 0%, plain, (0.75 oz)


No nutrition or calorie comments found.