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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 531.4
  Total Fat 15.0 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 7.6 g
  Cholesterol 142.6 mg
  Sodium 1,381.4 mg
  Potassium 980.3 mg
  Total Carbohydrate 66.5 g
      Dietary Fiber 5.7 g
      Sugars 15.4 g
  Protein 46.1 g
  Vitamin A 11.4 %
  Vitamin B-12 9.8 %
  Vitamin B-6 53.1 %
  Vitamin C 76.8 %
  Vitamin D 0.0 %
  Vitamin E 8.3 %
  Calcium 10.3 %
  Copper 17.9 %
  Folate 30.4 %
  Iron 29.2 %
  Magnesium 21.3 %
  Manganese 34.7 %
  Niacin 83.3 %
  Pantothenic Acid     17.0 %
  Phosphorus     43.1 %
  Riboflavin 25.2 %
  Selenium 57.5 %
  Thiamin 33.8 %
  Zinc 13.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Chicken Bow Tie Pasta Salad

View the full Roasted Chicken Bow Tie Pasta Salad Recipe & Instructions
Submitted by: JENNYBUG302001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chicken Bow Tie Pasta Salad

400 calories of Pasta, cooked, (4 oz)

214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

47 calories of Grapes, (0.75 cup, seedless)

14 calories of Tropicana Orange Juice (8 oz), (0.13 serving)

10 calories of Celery, raw, (0.50 cup, diced)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Lemon Juice, (1 fl oz)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

4 calories of Parsley, dried, (1 tbsp)

3 calories of Pepper, black, (0.50 tsp)

1 calories of Fresh Chives, (1.50 tbsp chopped)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Salt, (0.50 tsp)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.