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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 441.8
  Total Fat 13.8 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 183.3 mg
  Sodium 1,382.4 mg
  Potassium 263.3 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 4.8 g
      Sugars 0.7 g
  Protein 60.8 g
  Vitamin A 1.7 %
  Vitamin B-12 5.2 %
  Vitamin B-6 8.2 %
  Vitamin C 9.3 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 7.2 %
  Copper 9.2 %
  Folate 3.9 %
  Iron 17.9 %
  Magnesium 11.1 %
  Manganese 45.5 %
  Niacin 15.1 %
  Pantothenic Acid     3.9 %
  Phosphorus     15.3 %
  Riboflavin 8.6 %
  Selenium 5.6 %
  Thiamin 5.5 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Breast with Bulgur and Feta Cheese

View the full Turkey Breast with Bulgur and Feta Cheese Recipe & Instructions
Submitted by: DECLANSMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Breast with Bulgur and Feta Cheese

320 calories of Butterball Turkey Roast, (8 oz)

81 calories of Bulgur, dry, (0.17 cup)

25 calories of Feta Cheese, (0.33 oz)

6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)

3 calories of Chicken Broth, (2.42 fl oz)

2 calories of Lemon Juice, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)


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