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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.0
  Total Fat 1.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 172.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 6.0 g
      Dietary Fiber 2.4 g
      Sugars 2.4 g
  Protein 17.2 g
  Vitamin A 18.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 42.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.4 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.4 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bento: Teriyaki Chicken

View the full Bento: Teriyaki Chicken Recipe & Instructions
Submitted by: RIPCITYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bento: Teriyaki Chicken

80 calories of Tyson Boneless Skinless Chicken Breast, (3.20 oz)

36 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1.20 cup)


No nutrition or calorie comments found.