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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.1
  • Total Fat 5.4 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 38.0 mg
  • Sodium 244.2 mg
  • Potassium 321.1 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 4.2 g
  • Sugars 1.6 g
  • Protein 12.1 g
  • Vitamin A 11.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 10.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 4.7 %
  • Copper 7.4 %
  • Folate 17.0 %
  • Iron 12.0 %
  • Magnesium 7.4 %
  • Manganese 15.2 %
  • Niacin 3.0 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 7.7 %
  • Riboflavin 4.1 %
  • Selenium 4.0 %
  • Thiamin 6.3 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Chicken Chili

View the full Ground Chicken Chili Recipe & Instructions
Submitted by: BEKAH21

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chicken Chili

80 calories of Organic Valley Ground Chicken, Frozen, (1.60 oz)

47 calories of Beans, pinto, (0.20 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Tomato Sauce, (17 grams)

4 calories of Chili powder, (0.15 tbsp)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Onion powder, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Cumin seed, (0.15 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

can not wait to try tonight!! i was looking for a low calorie, high protein dish!! thanks for shareing!!! Submitted by:
JKWHITE1

(6/20/11)
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