SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.2
  Total Fat 3.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 402.1 mg
  Potassium 85.8 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 2.2 g
      Sugars 20.4 g
  Protein 2.5 g
  Vitamin A 129.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 5.1 %
  Copper 2.3 %
  Folate 1.2 %
  Iron 11.2 %
  Magnesium 2.4 %
  Manganese 3.1 %
  Niacin 4.8 %
  Pantothenic Acid     1.7 %
  Phosphorus     1.5 %
  Riboflavin 5.3 %
  Selenium 0.2 %
  Thiamin 6.7 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Cake with Pumpkin

View the full Chocolate Cake with Pumpkin Recipe & Instructions
Submitted by: JENNYSTRONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Cake with Pumpkin

180 calories of Betty Crocker SuperMoist Dark Chocolate Cake Mix (dry), (1 serving)

14 calories of Pumpkin, canned, without salt, (0.17 cup)


Nutrition & Calorie Comments  

I used Dunkin Hines Carrot Cake, 2 c pumpkin(I've made my own out of sugar pumpkins) and 1 1/4 C water..Wow...amazing. It yields 65 mini cupcakes..Try this. A+ Submitted by:
DEARDONNAVT

(12/7/12)
report inappropriate
Very good...you can also make whoopie pies using this recipe with fat-free Cool-Whip. Submitted by:
RCATMAN59A

(11/23/12)
report inappropriate
Made this with sugar free devils food cake mix. It brought the calories down to 133. I also added some sugar free collwhip on top. Submitted by:
MARIASCHOICE

(1/25/11)
report inappropriate
I make this all the time and have tried it with several different flavors of cake mix with great results! Sometimes I need to add a little water, but I've never added egg whites. I usually top ours with fat-free Cool Whip that has thawed. So yummy! (If you do WW, this should have 1 or 2 pts/pc) Submitted by:
MSAEROFAN

(12/17/10)
report inappropriate
So delicious! My coworker made these and I was hooked - thanks for the recipe so I can easily add this into my nutrition tracker!!! Submitted by:
IMANAUDIGIRL

(11/27/10)
report inappropriate
Made this with Pillsbury Moist Supreme Sugar Free Devil' Food cake mix, pumpkin and added 1 cup of water to thin out the batter. Made in mini muffin pan. Awesome! I think without the water, they are more brownie-like. Great recipe and idea! Thanks! Submitted by:
BACORONA

(11/23/10)
report inappropriate
A real winner!! This is a perfect fix for a sweet tooth without blowing my calorie budget. I sometimes add sugar free or fat free cool whip to the top just for a little extra richness. Submitted by:
OTHERJLO

(11/1/10)
report inappropriate
This cake is awesome! I have a very health conscious group of friends, and one of my friends makes this cake ALL the time to satisfy her sweet tooth! Add a little water and egg white for some extra protein, a handful of dark choc chips for some antioxidants, and voila, nutritious AND delicious! Submitted by:
FELICIADPT

(9/24/10)
report inappropriate
This did make a more dense cake, but I made it as a pound cake. I also added 3 tablespoons of cocoa powder to the recipe and used the water called for on the box of mix. I used Betty Crocker chocolate fudge cake mix. It was very good and was just fine as a pound cake garnished with powdered sugar Submitted by:
AMCSTAR1

(5/29/10)
report inappropriate
I make this all the time, but I add 3 egg whites and a little water to make it "cakier". No one can tell there's pumpkin in it. Reduced Sugar cake mix lowers calories even more. Yellow cake mix w/pumpkin pie spice added is delish as well! Submitted by:
GLORIAJEAN9

(1/25/09)
report inappropriate
I made this yesterday using mini-muffin tin. I got 44 mini-muffins which came out to 7 calories each and only .1 grams of fat. I prefer to mix the pumpkin w/ spice cake mix. The chocolate still had too much of a pumpkin taste for me. Submitted by:
VIKTORIALYN

(8/9/08)
report inappropriate
i made this with spice cake and pumpkin with alittle applce sauce. my gosh it was fabulous!!! add a little fat free coolwhip!! YUMM Submitted by:
DIVINEMADNESS

(8/31/07)
report inappropriate
Not sure where LITE99 got her calories per muffin from but mine came to 193 per muffin if I only made 12. Submitted by:
BLEUDOLPHIN

(6/30/07)
report inappropriate
Oh yum Made this as muffins and as brownies.
I calculated the cal to be 640 for the whole cake.
64 calories per muffin.
(300 cal = 28 fl oz can of pumpkin.
340 cal = Betty Crocker Super Moist Chocolate Fudge cake mix.

Submitted by:
APPRIL

(5/9/07)
report inappropriate