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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 234.7
  Total Fat 3.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 21.4 mg
  Sodium 685.0 mg
  Potassium 300.7 mg
  Total Carbohydrate 28.5 g
      Dietary Fiber 1.4 g
      Sugars 2.8 g
  Protein 21.3 g
  Vitamin A 30.0 %
  Vitamin B-12 31.8 %
  Vitamin B-6 12.3 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 9.9 %
  Copper 2.9 %
  Folate 3.1 %
  Iron 6.4 %
  Magnesium 6.9 %
  Manganese 3.4 %
  Niacin 39.3 %
  Pantothenic Acid     3.3 %
  Phosphorus     18.7 %
  Riboflavin 8.5 %
  Selenium 67.9 %
  Thiamin 4.4 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna with Cheese-Garlic Biscuits

View the full Tuna with Cheese-Garlic Biscuits Recipe & Instructions
Submitted by: BEHAPPY0201
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna with Cheese-Garlic Biscuits

89 calories of Heart Smart Bisquick (mix only), (0.21 cup)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

34 calories of Healthy Request Cream of Chicken - Condensed 1/2 cup, (0.42 serving)

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

9 calories of Milk, nonfat, (0.11 cup)

7 calories of Milk, nonfat, (0.08 cup)

0 calories of Garlic powder, (0.02 tsp)


No nutrition or calorie comments found.