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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 133.9
  Total Fat 10.8 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.5 g
  Cholesterol 31.9 mg
  Sodium 205.5 mg
  Potassium 107.8 mg
  Total Carbohydrate 3.1 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 3.8 g
  Vitamin A 14.3 %
  Vitamin B-12 2.7 %
  Vitamin B-6 2.4 %
  Vitamin C 11.6 %
  Vitamin D 0.6 %
  Vitamin E 1.2 %
  Calcium 7.0 %
  Copper 1.5 %
  Folate 10.3 %
  Iron 3.2 %
  Magnesium 1.4 %
  Manganese 9.6 %
  Niacin 2.9 %
  Pantothenic Acid     1.8 %
  Phosphorus     6.8 %
  Riboflavin 4.3 %
  Selenium 5.5 %
  Thiamin 5.0 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caesar salad (Home made dressing)

View the full Caesar salad (Home made dressing) Recipe & Instructions
Submitted by: DRVILLEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caesar salad (Home made dressing)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Bacon, pork, microwaved, (0.63 medium slices, cooked (raw product packed 20/lb))

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

13 calories of worcestershire sauce, (0.25 tsp)

9 calories of White Bread, (0.13 slice)

7 calories of Egg Yolk, (0.13 large)

4 calories of Romaine Lettuce (salad), (2.50 inner leaf)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Lemon juice, (0.19 tbsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of White vinegar, (0.13 tsp)


Nutrition & Calorie Comments  

I will make this without the bacon to reduce fat, then top with grilled chicken. Delicious! Submitted by:
JULIES.

(3/5/09)
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