SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 428.4
  • Total Fat 10.3 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 9.9 mg
  • Sodium 2,014.4 mg
  • Potassium 98.2 mg
  • Total Carbohydrate 69.0 g
  • Dietary Fiber 11.4 g
  • Sugars 8.8 g
  • Protein 17.7 g
  • Vitamin A 19.6 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 5.9 %
  • Vitamin C 33.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.3 %
  • Calcium 26.1 %
  • Copper 3.0 %
  • Folate 7.5 %
  • Iron 25.3 %
  • Magnesium 23.6 %
  • Manganese 11.1 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 30.4 %
  • Riboflavin 3.7 %
  • Selenium 5.3 %
  • Thiamin 2.3 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguine With Artichokes and Leeks

View the full Linguine With Artichokes and Leeks Recipe & Instructions
Submitted by: DEARSWEETBRIAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguine With Artichokes and Leeks

250 calories of Barilla Whole Grain Linguine, (2.50 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

53 calories of Shaw's Artichoke Hearts (14 oz can; around 3 servings), (198 gram(s))

41 calories of Olive Oil, (0.34 tbsp)

27 calories of Leeks, (0.50 leek)

1 calories of Lemon juice, (0.13 fl oz)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.