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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.5
  Total Fat 1.9 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 195.8 mg
  Potassium 525.9 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 8.5 g
      Sugars 1.5 g
  Protein 9.2 g
  Vitamin A 18.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.5 %
  Vitamin C 35.8 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 7.4 %
  Copper 13.1 %
  Folate 22.5 %
  Iron 19.8 %
  Magnesium 15.1 %
  Manganese 24.3 %
  Niacin 6.9 %
  Pantothenic Acid     4.1 %
  Phosphorus     11.9 %
  Riboflavin 5.8 %
  Selenium 2.2 %
  Thiamin 12.4 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amazing Vegetarian Chili

View the full Amazing Vegetarian Chili Recipe & Instructions
Submitted by: CLIMBROX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Vegetarian Chili

44 calories of Beans, black, (33.66 grams)

39 calories of Beans, white, (33.66 grams)

33 calories of Sun-Vista Red Kidney Beans, (1.19 oz)

17 calories of Yellow Sweet Corn, Frozen, (17.72 grams)

16 calories of Crushed Tomatoes, (49.61 grams)

7 calories of Olive Oil, (0.06 tbsp)

3 calories of Chili powder, (0.38 tsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Balsamic Vinegar, (0.19 tbsp)

1 calories of Paprika, (0.09 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Splenda, (0.13 tsp)


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