Nutrition Facts
  Servings Per Recipe: 35
  Serving Size: 1 serving
Amount Per Serving
  Calories 93.5
  Total Fat 4.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 5.0 mg
  Sodium 38.3 mg
  Potassium 62.1 mg
  Total Carbohydrate 11.9 g
      Dietary Fiber 0.7 g
      Sugars 4.4 g
  Protein 2.1 g
  Vitamin A 1.4 %
  Vitamin B-12 0.1 %
  Vitamin B-6 1.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 0.7 %
  Copper 2.7 %
  Folate 3.3 %
  Iron 2.7 %
  Magnesium 3.6 %
  Manganese 4.9 %
  Niacin 5.0 %
  Pantothenic Acid     0.7 %
  Phosphorus     3.2 %
  Riboflavin 2.1 %
  Selenium 3.3 %
  Thiamin 3.0 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Munchies

View the full Peanut Munchies Recipe & Instructions
Submitted by: SUMMERCREED
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Munchies

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

18 calories of Flour, white, (0.04 cup)

16 calories of Butter, unsalted, (0.01 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Egg white, large, (0.03 serving)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Milk, 3.25%, (0.03 tbsp)

0 calories of Baking Soda, (0.01 tsp)


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