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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 541.7
  • Total Fat 40.3 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 17.6 g
  • Monounsaturated Fat 14.1 g
  • Cholesterol 66.6 mg
  • Sodium 332.1 mg
  • Potassium 616.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.5 g
  • Sugars 3.7 g
  • Protein 30.2 g
  • Vitamin A 21.8 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 44.0 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 11.0 %
  • Calcium 5.8 %
  • Copper 32.4 %
  • Folate 13.3 %
  • Iron 15.6 %
  • Magnesium 23.0 %
  • Manganese 65.3 %
  • Niacin 67.0 %
  • Pantothenic Acid 10.3 %
  • Phosphorus 34.7 %
  • Riboflavin 18.8 %
  • Selenium 36.7 %
  • Thiamin 17.6 %
  • Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Circassian Chicken by Hank Shaw

View the full Circassian Chicken by Hank Shaw Recipe & Instructions
Submitted by: ZIGWEEGWEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Circassian Chicken by Hank Shaw

196 calories of Walnuts, (0.25 cup, chopped)

165 calories of Chicken Breast, with skin, (0.33 breast, bone removed)

80 calories of Olive Oil, (0.67 tbsp)

58 calories of Chicken stock, home-prepared, (0.67 cup)

32 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

4 calories of Paprika, (0.67 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Scallions, raw, (0.33 tbsp chopped)

0 calories of Parsley, (0.33 tbsp)


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