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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.3
  Total Fat 6.9 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 80.3 mg
  Sodium 226.6 mg
  Potassium 337.3 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.5 g
      Sugars 0.3 g
  Protein 31.4 g
  Vitamin A 1.9 %
  Vitamin B-12 7.7 %
  Vitamin B-6 34.8 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 5.3 %
  Copper 2.9 %
  Folate 2.2 %
  Iron 7.2 %
  Magnesium 9.4 %
  Manganese 5.2 %
  Niacin 63.9 %
  Pantothenic Acid     9.3 %
  Phosphorus     24.7 %
  Riboflavin 7.7 %
  Selenium 30.4 %
  Thiamin 6.1 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Bacon Roll-ups

View the full Chicken Bacon Roll-ups Recipe & Instructions
Submitted by: ELBRIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Bacon Roll-ups

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

38 calories of Mascarpone, (0.63 tbsp)

23 calories of Applegate Farms Turkey Bacon, (18.50 gram(s))

9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Tarragon, ground, (0.50 tsp)

2 calories of Rosemary, dried, (0.50 tsp)


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