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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.8
  • Total Fat 12.8 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 21.3 mg
  • Sodium 27.3 mg
  • Potassium 18.2 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 3.4 g
  • Sugars 2.5 g
  • Protein 5.3 g
  • Vitamin A 3.7 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.6 %
  • Vitamin C 10.0 %
  • Vitamin D 0.6 %
  • Vitamin E 6.4 %
  • Calcium 2.9 %
  • Copper 0.3 %
  • Folate 1.1 %
  • Iron 7.7 %
  • Magnesium 0.3 %
  • Manganese 0.3 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.0 %
  • Riboflavin 1.8 %
  • Selenium 2.2 %
  • Thiamin 0.9 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat, Almond Butter, Dark Chocolate Chunk Bars

View the full Oat, Almond Butter, Dark Chocolate Chunk Bars Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat, Almond Butter, Dark Chocolate Chunk Bars

72 calories of Almond Butter, (0.80 tbsp)

37 calories of Dove 71% Cocao Dark Chocolate (4 pieces), (6 gram(s))

33 calories of oats; large flake (rogers), (0.10 cup)

21 calories of Becel (Olive Oil), (0.60 tsp)

13 calories of whole wheat flour (organic), (0.03 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Apples, fresh with skin, (0.05 large (3-1/4" dia) (approx 2 per lb))


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