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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.7
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.8 g
  Cholesterol 18.1 mg
  Sodium 109.4 mg
  Potassium 159.7 mg
  Total Carbohydrate 18.9 g
      Dietary Fiber 2.5 g
      Sugars 1.1 g
  Protein 3.0 g
  Vitamin A 0.9 %
  Vitamin B-12 2.0 %
  Vitamin B-6 7.0 %
  Vitamin C 3.4 %
  Vitamin D 0.5 %
  Vitamin E 3.3 %
  Calcium 5.7 %
  Copper 4.2 %
  Folate 3.0 %
  Iron 3.7 %
  Magnesium 6.5 %
  Manganese 26.4 %
  Niacin 1.1 %
  Pantothenic Acid     3.0 %
  Phosphorus     9.1 %
  Riboflavin 4.9 %
  Selenium 2.8 %
  Thiamin 6.2 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Oatmeal Pancakes

View the full Banana Oatmeal Pancakes Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Pancakes

24 calories of Whole Wheat Flour, (0.06 cup)

21 calories of Canola Oil, (0.17 tbsp)

18 calories of Oats, Quaker, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.